New To Underlying Strength?

Our mission is to empower our community to become the strongest, healthiest, happiest version of themselves Exercise is our vehicle.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30am Fit Camp Fit Camp
6:00am Fit Camp Fit Camp Fit Camp
7:00am Fit Camp
8:00am Fit Camp Semi-Private Semi-Private Semi-Private Semi-Private Semi-Private
9:00am Fit Camp
9:30am Fit Camp Fit Camp
5:00pm Semi-Private Semi-Private Semi-Private Semi-Private
5:30pm Fit Camp
6:00pm Fit Camp Semi-Private Fit Camp Semi-Private
7:00pm Fit Camp Fit Camp Semi-Private Fit Camp


This “Total Development” Functional Fitness class is a fusion of resistance training, cardio, sports drills and an array of new and exciting exercises to keep you constantly challenged. This program is for beginner friendly as well as challenging enough for the advance. The sessions are split between strength and metabolic. Strength days are designed to build muscle while metabolic days are designed melt fat.


Semi-Private sessions are a step above FitCamps. This Program is personal training that allows your budget to stretch a bit further. Some key notes:Writing and journaling are also essential for success, and we will provide you with a workbook to use as a tool to document your journey to a better you. Goal setting (specific, measurable, attainable, realistic, time-senstive)

Personal Training

1-on-1 training
30 minute client specific training
This program is designed to meet the exact needs of the client.


We believe that support, accountability, and consistency are vital keys for success. Goals are most successfully achieved as a team. We are committed to fostering a community of mutual support, respect and drive. Our family like culture offers unlimited support and encouragement from coaches as well as fellow clients. The intent is for members to building long lasting relationships in which people learn to live healthier, well-balanced lives.

Real People Getting Real Results

Look At These Transformations:

What Our Clients Are Saying

Look better, feel better & increase energy

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