Feel Better, Move Better, Be Better.
Fascial Stretch Therapy (FST) is the unique, complete and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the critical elements in achieving optimal flexibility, strength, performance and pain relief.
Improved flexibility, muscle activation and relaxation
No pain allows you to enjoy quality of life
Restoration of normal joint space is anti-aging at itโs best - movement without pain!
Improved athletic performance
Reduced risk of injury
Improved posture, strength and functional ability
Decreased stress
Improved recovery time
Decreased muscle soreness
Manipulates, lengthens, re-aligns and re-organizes your fascia
Pain-Free
Increases Joint Space
Eliminates trigger points
Improves muscle activation and relaxation
Improves flexibility on the first session and becomes cumulative with multiple sessions